4 Harmful Ingredients in Toothpaste

During the course of your life, it is estimated you will use 20 gallons of toothpaste. And if you’re using one of those big brand toothpastes, you will also end up consuming an unhealthy amount of manufactured chemicals. The human mouth is incredibly absorbent,...

Transparency With TruthPaste

You buy organic vegetables and fruit. You’ll only purchase non-toxic sunblock. So do you think the toothpaste you get that’s sparkly and has a red and blue stripe is totally fine for your family to use?   Why You Want Natural Toothpaste Most conventional...

Why Use a Copper Tongue Scraper?

  We shouldn’t have to tell you that when it comes to tongue brushing vs. tongue scraping, tongue scraping is the clear winner. It’s true that both brushing and scraping your tongue help improve your oral health—tongue scraping is just a more effective and...

7 Yoga Poses to Improve Your Life Balance

We spend every day trying to balance our personal and work lives, but if you’re like me, juggling work tasks, a family, friends, etc., can get overwhelming. Finding a good balance (and staying sane in the process) almost seemed impossible some days—but then I tried...

Fluoride-Free: What it Means

In 1962, the U.S. government decided to add fluoride to water after the U.S. Public Health Service recommended it. The original intent of fluoridated water was to strengthen tooth surfaces and potentially prevent tooth decay. The U.S. government recently decreased the...

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